no pain, no gain

Translations
On n'a rien sans rien
Definitions
This phrase means that one must endure hardship or discomfort in order to achieve success or improvement. It emphasizes the idea that effort and struggle are necessary components of growth and accomplishment.
Words
no

article or possessive pronoun
pas de
pain

noun
douleur
no

article or possessive pronoun
pas de
gain

noun
gain